Wellbeing on the Web
Healthy eating to maintain physical, emotional and mental health.
Information for people suffering from domestic abuse including details
of 24-hour help and support.
Information for users of drugs or alcohol and their families and
Benefits of exercise on mental health.
General information on physical and mental health including assessment
tools and self-help advice.
Lesbian, gay and bisexual communities
Services and information for Northamptonshire's LGB community
Useful information about antidepressants and antipsychotic drugs.
Information about mental health including contact details and helplines.
Health and wellbeing information for older people
Literature and advice for sufferers of panic and anxiety disorders.
Confidential helpline and telephone recovery support groups.
Information about children's health and wellbeing
Advice and information for people with anxiety and phobias, includes
email support service.
Leaflets, information and self-help material including support forums
and chat rooms
Online audio and visual relaxation
Free web-based self-help corses which will help you assess you mood
and teach you key life skills.
Self-help material covering a wide range of mental and emotional health issues.
Shyness and social anxiety
Information about shyness and social anxiety including a member's
Online stress test and advice about ways of coping
Healthy living, physical, emotional and mental health
Information, advice and self-help for young people, parents and
Changing Minds, Mobile X3 Park Campus, University
of Northampton, Boughton Green Road, Northampton, NN2 6AL