Wellbeing on the Web

Self-help leaflets subjects A-L

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Self-help leaflets subjects A-L
Self-help leaflets subjects M-Z
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There are some very good fact sheets and self-help leaflets available on the internet from organisations such as MIND and the Royal College of Psychiatrists. All of the websites linked below are from reputable sources and contain accurate information. The information below is divided into topic areas with links to the best fact sheets online.
 
Addiction

www.mind.org.uk/addiction

Advocacy

www.mind.org.uk/advocacy

Alcohol

www.rcpsych.ac.uk/alcohol

www.rcpsych.ac.uk/alcohol+depression

Anger

www.mind.org.uk/anger

Anxiety

www.rcpsych.ac.uk/anxiety

Autism

www.mind.org.uk/autism

Assertiveness

www.mind.org.uk/howtoassertyourself

www.mind.org.uk/assertiveness

Attention Deficit Hyperactivity Disorder

www.mind.org.uk/adhd

Black and Minority Ethnic Mental Health

www.mind.org.uk/translatedfactsheets

www.mind.org.uk/africancarribeanmentalhealth

www.mind.org.uk/chinese/vietnamesementalhealth

www.mind.org.uk/southasiansmentalhealth

Benefits for people with mental health problems

www.mind.org.uk/benefits

Bereavement

www.rcpsych.ac.uk/bereavement

www.mind.org.uk/bereavement

Bipolar disorder (manic depression)

www.rcpsych.ac.uk/bipolardisorder

www.mind.org.uk/bipolardisorder

Carers

www.mind.org.uk/carersinformation

www.mind.org.uk/carershowtocope

Cognitive Behavioural Therapy

www.rcpsych.ac.uk/cbt

www.mind.org.uk/cbt

Complementary therapies

www.mind.org.uk/hypnotherapy

www.mind.org.uk/herbalremedies

www.mind.org.uk/homeopathy

www.mind.org.uk/chinesemedicine

www.mind.org.uk/massage

www.mind.org.uk/yoga

www.mind.org.uk/stjohnswort

Counselling

www.mind.org.uk/counselling

Definitions

www.rcpsych.ac.uk/mentalhealthdefinitions

Dementia

www.mind.org.uk/dementia

Depression

www.rcpsych.ac.uk/depression

www.rcpsych.ac.uk/depressionatwork

www.mind.org.uk/depression

Diet

www.mind.org.uk/diet

Drugs

www.rcpsych.ac.uk/cannabisandmentalhealth

www.mind.org.uk/cannabisandmentalhealth

www.mind.org.uk/streetdrugs

Dual Diagnosis

www.mind.org.uk/dualdiagnosis

Eating disorders

www.rcpsych.ac.uk/eatingdisorders

www.mind.org.uk/eatingdistress

Exercise

www.mind.org.uk/physicalactivity

Employment

www.mind.org.uk/survivingworkinglife

www.mind.org.uk/seekingemployment

www.mind.org.uk/bullyingatwork

www.mind.org.uk/employingpeoplewithmentalhealthproblems

Learning disabilities

www.rcpsych.ac.uk/learningdisabilities

www.mind.org.uk/understandinglearningdisabilities

Loneliness

www.mind.org.uk/copingwithloneliness

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Changing Minds, Mobile X3 Park Campus, University of Northampton, Boughton Green Road, Northampton, NN2 6AL

alex.berry@northants.nhs.uk